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Basics of Oral Health
Cleaning teeth, proper dental care habits, and awareness of our daily behaviors are some of the practices that promote good oral health. Regular flossing and brushing of teeth right from a young age can help to avoid oral diseases.
Common oral diseases are gum disease, cavities and with age, oral cancer. The state of a person’s oral health is impacted by their nutrition if they clean their teeth regularly, and their medical history. Oral health affects and is affected by our general health.
Importance of Oral Health Care
Poor oral hygiene often results in a higher risk of developing oral diseases and conditions that can be serious. Examples of oral diseases are gingivitis, cavities, cracked tooth syndrome, periodontal disease, bruxism-related conditions, and many more. A healthy mouth helps you to smell, chew, taste, speak, smile and swallow more easily.
Common Oral Conditions and Diseases
There are numerous oral conditions affecting both adults and children. These conditions vary in their severity. Some conditions are minor whereas others are serious and could result in serious oral health complications.
Examples of common oral conditions are;
- Bad breath – bad breath is also known as halitosis. It is characterized by chronic bad breath.
- Bruxism – people with this condition suffer from excessive grinding of teeth when asleep.
- Toothaches – a toothache is a pain in or near a tooth that is usually caused by an abscess or tooth decay.
- Dry mouth – this condition is also known as xerostomia. A dry mouth occurs when the salivary glands responsible for the production of saliva fail to produce adequate saliva.
- Tooth sensitivity – this is when a tooth becomes sensitive to either hot, cold, or sweet substances.
- Cracked teeth – teeth could have minor to severe cracks. Cracks in teeth are caused by bruxism, an injury, or other factors.
- Mouth breathing -this is when a person frequently breathes through their mouth especially when sleeping.
- Gum recession – this is when gums pull back or wear away from the teeth leading to more exposure of the teeth or roots.
- Gingival hyperplasia – this is when the gum tissues surrounding the teeth overgrow.
- Burning mouth – this is when a person experiences a regular tingling or burning sensation in their mouth.
Oral diseases are usually more severe than oral conditions. If oral diseases are left untreated, they tend to result in loss of teeth or permanent damage to the teeth and the surrounding structures.
Common oral diseases include;
- Cavities – severe or minor tooth decay
- Gingivitis -this is a minor gum disease that is irreversible.
- Periodontal disease – this is a severe gum disease that usually results in permanent bone loss.
- Oral thrush – this is a yeast infection that occurs in the mouth
- Canker sores – these are sores in the mouth that usually go away on their own
- Oral cancer – this is serious cancer that affects the mouth or throat or both.
- Dental abscess – this a pocket of pus in a tooth
What is The Link Between Oral Health and General Health?
For our bodies to be healthy, we need to have a healthy mouth. Activities that could worsen the oral cavity with time are the use of tobacco, excessive consumption of alcohol, and unhealthy diets. These do not affect our oral health only but also our general health.
General health conditions can also affect your oral health in a great way. Some of the common risk factors that are associated with poor oral health are;
- Heart disease – neglecting oral care for a long time is likely to result in gingivitis. Untreated gingivitis leads to periodontitis which is severe gum disease. Severe gum disease is linked to higher rates of cardiovascular disease or heart disease. This happens because poor oral health increases the chances of bacterial infections reaching the bloodstream which will eventually find its way to the heart where it then spreads to the valves of the heart.
- Other chronic diseases – untreated tooth decay increases the chances of a person developing chronic diseases like diabetes or heart disease. Chances of developing stroke as you age also increase.
- Weakened immune system – poor oral health often leads to a weakened immune system that makes you more prone to infections, diseases, and illnesses.
Hot to Take Care of Your Teeth
To minimize chances of developing either minor or major oral conditions, it is important to take basic oral care practices seriously. A lot of people may not be aware of the fact that they brush or floss their teeth inappropriately and with time, this could lead to more serious problems.
According to our best oral health assignment helpers, we can take of our teeth in several ways. These are;
- Brushing – one of the most important oral care practices is brushing our teeth two times a day. This keeps both our teeth and mouth healthy. When brushing, it is also important to use fluoride-based toothpaste as it helps in stimulating the gums thereby preventing cavities and gum disease.
- Flossing – if we floss our teeth properly two times a day, we reduce the chances of developing cavities between teeth. Flossing teeth helps to remove food and plaque stuck in places the toothbrush cannot reach. Having a normal flossing routine helps to reduce the chances of developing oral conditions such as cavities.
- Drinking water with fluoride – fluoride is a natural mineral that is usually found in rocks and soil and helps in the prevention of cavities. In the last 70 years, manufacturers have added fluoride to dental materials to help strengthen the tooth enamel. Fluoride can be added to water that has low levels of fluoride.
- Whitening your teeth – whitening teeth does not necessarily have any oral health benefits but can positively impact a person’s life. Whitening of teeth increases a person’s self-esteem and confidence and helps you to comfortably smile a little more. Some options for whitening teeth at home are LED whitening kits, whitening toothpaste, teeth whitening strips, and whitening mouthwash.
What Are the Dental Care Treatment Options?
Depending on the severity of the oral condition and disease and needs, several dental specialists can help. They include;
- General dental care – general dentists are the preferred dental care providers for preventive treatments and procedures. General dentists do not specialize in any particular area of dentistry. General dentists offer direct and indirect fillings, restorations, routine teeth cleaning, sealants, and fluoride treatment for people of different ages.
- Specialty dental care – unlike general dentists, dental specialists focus only on one area of dentistry. Examples of dental specialists are periodontists, endodontists, oral and maxillofacial surgeons, and orthodontists.
- Pediatric dental care – pediatric dentists specialize in treating babies, children, and adolescents. It is recommended that babies should begin visiting a pediatric dentist once they are 1 year old or within the six months of the first tooth eruption. Seeing a pediatric dentist helps in preventing tooth cavities and tooth decay in babies.
- Orthodontic dental care – orthodontists specialize in straightening teeth. They help people with misaligned or crooked teeth also known as malocclusion. Orthodontists provide headgear, clear aligners, and braces.
- Cosmetic dentistry – the work of a cosmetic dentist revolves around offering treatments to enhance the appearance of a person’s smile. Some of the popular cosmetic treatments are veneers, teeth whitening, bridges, implants, and crowns.
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